Both rich and healthy, quick and more involved recipes here
It's when I'm at the calmest and most relaxed state that the recipes come easily to me. I received an immersion blender as a Christmas gift a few years ago and of course I knew I wanted to make some sort of soup and put this bad boy to use! Butternut Squash is something that … Continue reading BUTTERNUT SQUASH SOUP
In wanting to eat a bit healthier, I sometimes turn to fish when I can afford it these days. It definitely makes my wallet a LOT lighter, but adding different proteins in my diet other than chicken is important for me. For this recipe, I purchased 2lbs of medium shrimp (about $18.00) and decided to … Continue reading Mango Honey Tarragon Shrimp over Rice
(serves 4) When I deleted my previous food website, I didn't save all the recipes unfortunately so I don't remember where I got the recipe for Bibimbap so I could look it up, so the next time I made this dish, I went to my mom so together we could try and remember what went … Continue reading BIBIMBAP
I love a good BLT sandwich. The delicious saltiness of the bacon paired with the freshness of a crunchy few pieces of lettuce and juiciness of a tomato stuffed in between two slices of bread. MMM! Sooo, with that in mind, I decided to make a pasta with some of the same ingredients. For this … Continue reading Bacon Spinach Tomato Pasta
Sometimes in life you get blocked. No inspiration, no motivation, no passion for a lot of things you used to have passion for. Sometimes life can get a bit chaotic. I can turn into a roller coaster that won't stop and lead you to a steep plunge into depression city. Sometimes, you may just need … Continue reading SUMMER PASTA
This is my recipe for Coq au Riesling that I changed up from a magazine I saw years ago but cannot remember which magazine anymore. I swap out the regular bacon for Canadian Bacon. Instead of leeks I used celery and swapped out the garlic for thyme, coriander and fresh tarragon. Ingredients: 1 (3 1/2-pound) … Continue reading COQ AU RISELING
Serves 4 4 Chicken Breasts 2 Culantro leaves chopped up 1 teaspoon coriander 1 tablespoon chopped fresh parsley 1/4 cup of parmesan cheese 1/4 cup of gluten-free bread crumbs 4 teaspoons of Dijon mustard (1 teaspoon for each chicken) DIRECTIONS Preheat oven to 450. On a sheet pan lined with foil, spread 1 teaspoon of … Continue reading Baked Parmesan Chicken
I came across a recipe for Stuffed Shells from Food Network's Sunny Anderson on "The Kitchen". Her version of this was pretty good, but as usual I adapted it to my own needs. Below is a quick and easy version. Serves 6 DIRECTIONS 1bx Large Pasta Shells 1/2 cup Parmesan cheese 1 container Ricotta Cheese … Continue reading Quick and Easy Stuffed Shells Recipe
Warm Orzo Salad With Avocado Tofu Sauce After 10 years in the broadcasting business I chose to go back to school and study the pastry arts. I chose this because I’ve developed allergies and sensitivities to a few spices and foods over the years and since a chef should know how things taste, I figured … Continue reading A Salad with a Story
Mind Body Synergylia 