Tag: abs

Fitness Check In Day 46: More Possible Injuries?

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

https://youtu.be/6jcu9I0p2z0?si=tbIm5GfMfDh_3hoh

Fitness Progress Check-In Day 14: A Euphoric Day

by lotuswolves, posted in Daily Fitness Check In

Today was a monster difference compared to the past few days! Today, I OWNED IT!!! I started out strong with 20 minutes on the Air Walk Trainer followed by some pullbacks with the 25 reps with the green and red resistance bands. After work, I still had a ton of energy and hopped on the … Continue reading Fitness Progress Check-In Day 14: A Euphoric Day