On Monday, I was soo tired I just rested pretty much all day. Basking in the euphoria that was New York Comic Con for the 3 days that I went. Yesterday it was back to reality and work which was fine, but I was determined to keep up with moving the body more than I … Continue reading Fitness Check In Day 58
Today was a huge win and a few more steps closer to my goal in getting my strength back and finally going to and enjoying Comic Con pain free! I started the day slow and tired as my stomach has wiped me out this week. BUT, about an hour after breakfast, I hopped on that … Continue reading Fitness Check In Day 19
Today was a monster difference compared to the past few days! Today, I OWNED IT!!! I started out strong with 20 minutes on the Air Walk Trainer followed by some pullbacks with the 25 reps with the green and red resistance bands. After work, I still had a ton of energy and hopped on the … Continue reading Fitness Progress Check-In Day 14: A Euphoric Day
Mind Body Synergylia 