Welcome to Inspiration Alley where I will be posting videos and quotes on a weekly basis. As I mentioned in this video, there won't always be a "perfect time" to do something, so why wait. I can feel and look tired, hair out of place, bad lighting, too much noise etc... but that's how life … Continue reading Weekly Inspirational Video 01
Diagnosed with IBS in 2001, I had really no way to deal with it other than 1 book I purchased then which I have no idea what the name of it is or where I have it now. My triggers as I found were small at first. I just had to avoid black pepper, and … Continue reading Road to Health Part 2: From Irritable Life to A New Website for a New Journey
Mind Body Synergylia 