Tag: pelvic floor muscles

Fitness Check In Day 63

by lotuswolves, posted in BLOG, Daily Fitness Check In

So far this week, I have again been going through ups and downs with my health. The esophagitis has been unreal with the pain in the chest, coughing when I breath etc. I was supposed to start the PPI Voquenza on Tuesday, but it was my mom's birthday, then yesterday was a mass at St … Continue reading Fitness Check In Day 63

Fitness Check In Day 58

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

On Monday, I was soo tired I just rested pretty much all day. Basking in the euphoria that was New York Comic Con for the 3 days that I went. Yesterday it was back to reality and work which was fine, but I was determined to keep up with moving the body more than I … Continue reading Fitness Check In Day 58