In wanting to eat a bit healthier, I sometimes turn to fish when I can afford it these days. It definitely makes my wallet a LOT lighter, but adding different proteins in my diet other than chicken is important for me. For this recipe, I purchased 2lbs of medium shrimp (about $18.00) and decided to … Continue reading Mango Honey Tarragon Shrimp over Rice
(serves 4) When I deleted my previous food website, I didn't save all the recipes unfortunately so I don't remember where I got the recipe for Bibimbap so I could look it up, so the next time I made this dish, I went to my mom so together we could try and remember what went … Continue reading BIBIMBAP
When I was going to acupuncture for my IBS years ago, my acupuncturist recommended I make rice congee which she said was nourishing and healing for the digestive system. Whether it's sweet or savory she also said it would be easy to digest and is good for inflammation. Now more than ever, with my gastritis, … Continue reading Congee w/Fruit
Mind Body Synergylia 