After two very productive days where my energy levels were pretty high and the pain in my body and my throat were alleviated significantly due to, I feel, the constant movement, I woke up today wanting to record the first episode of a podcast I was thinking of starting.
I had the idea brought up to me by a few people in the past. A friend told me to start a podcast about food, which I thought was great, but I didn’t know how to start and then my health issues got worse and I lost interest. Then another friend told me to start a podcast around this website. I thought it was an exciting thought, but again I didn’t know where to start. Despite this, over a month ago, I got the ball rolling and created what I needed on podbean to start a podcast. I had ideas flowing, but they were all unorganized and all over the place. To start, I really needed a to start small and focus on one thing to talk about. Then as those who have been reading know. My health took a turn and the uncertainty, pain and weakness, sidelined everything I had planned. Now that I am feeling better I wanted to record my first episode and my esophagitis pain prevented me from being able to speak above a whisper on Friday.
All morning and afternoon, my desire to record something was sidelined. In the evening after I drank a carrot/pear juice I finally made thanks to my juicer, the pain subsided enough for me to record at least a few minutes of the Mind Body Synergylia Podcast. Will this be a regular thing? I don’t know. For now, I am just doing the best I can and trying reach more people if possible to share my story in hopes that my story, or inspirational posts, help or inspire at least 1 person. Enjoy Mind Body Synergylia Podcast Episode 1
Mind Body Synergylia 