Since I stopped taking the PPI Voquezna, my stomach has had a LOT of ups and downs. Soo much so that I called out sick which I rarely do. The exhaustion as I mentioned in my prior post was brutal to the point I had to sneak in naps where I could to get through … Continue reading Fitness Check In Day 86: The Clouds Are Parting
The struggle was real today. Exhaustion, nausea, pain all hit at different times of the day today but I pressed on. Kudos to me! I woke up in pain with my joints and muscles as stiff as the tinman, super exhausted but I proceeded to my new routine. I put the A few minutes on … Continue reading Fitness Progress Check-In Day 2
I originally wanted to start this website to document my start to getting healthy again but I was still figuring out what to name this new site and all the other little details needed before launching a website again. Here, I will be documenting my journey back to health. If you've read my other posts, … Continue reading Fitness Progress Check-In Day 1
Mind Body Synergylia 