I made two videos which were unusable which touched on all of this and then another one on Sunday night that goes into some of what's been going on and can be viewed here for those that would rather watch a video. However, I feel that writing things down is much more cathartic so here … Continue reading Health Check In: Still More to Endure
Welcome to Inspiration Alley where I will be posting videos and quotes on a weekly basis. As I mentioned in this video, there won't always be a "perfect time" to do something, so why wait. I can feel and look tired, hair out of place, bad lighting, too much noise etc... but that's how life … Continue reading Weekly Inspirational Video 01
Diagnosed with IBS in 2001, I had really no way to deal with it other than 1 book I purchased then which I have no idea what the name of it is or where I have it now. My triggers as I found were small at first. I just had to avoid black pepper, and … Continue reading Road to Health Part 2: From Irritable Life to A New Website for a New Journey
Mind Body Synergylia 