Tag: be kind to yourself

Health Check In With a Japanese Proverb Sprinkled In

by lotuswolves, posted in BLOG, VIDEOS

Yesterday I finally went out and decided to do a little health check in https://youtu.be/4U6EtypK3YE?si=syNxD6YPsOYm-_6D

Fitness Progress Check-In Day 9

by lotuswolves, posted in Daily Fitness Check In, Daily Fitness Check In

Yesterday I didn't mention that I have been struggling just a tad on losing a bit of weight. Now 14 pounds may be nothing to many, but for me, it's been a struggle. At 5'2, I always weighed between 115 and 126. I have never weighed more than 130 pounds with the exception of college … Continue reading Fitness Progress Check-In Day 9