Tag: perimenopause

Health Check In With a Japanese Proverb Sprinkled In

by lotuswolves, posted in BLOG, VIDEOS

Yesterday I finally went out and decided to do a little health check in https://youtu.be/4U6EtypK3YE?si=syNxD6YPsOYm-_6D

Fitness Check In: Day 79

by lotuswolves, posted in BLOG, Daily Fitness Check In

After a rough few days where my mood dipped down to the dark pits I have worked soo hard to climb out of again, I was determined to pull myself out of it yesterday. I knew that I'd face another hurdle with the drastic change in weather from the arctic below zero temps to the … Continue reading Fitness Check In: Day 79