I originally wanted to start this website to document my start to getting healthy again but I was still figuring out what to name this new site and all the other little details needed before launching a website again. Here, I will be documenting my journey back to health. If you've read my other posts, … Continue reading Fitness Progress Check-In Day 1
"When it comes to getting healthy, patience is a virtue". This is a quote I have heard time and time again. Over the years there have been different events in my life that caused me not only to see how true this statement is but have also forced me to seek out the help of … Continue reading The Road to Health Part 1: It’s Raining Cats and Injuries
Mind Body Synergylia 