Anyone who has a part-time or full-time job will tell you, they really look forward to their days off. It's a chance to unwind, run errands, spend time with family, dive into your hobby or just relax. My issue these days is the exhaustion that lingers into my weekends at times and leaves me taking … Continue reading Fitness Check In Day 41
Each morning, I look forward to my slightly watered down half cup of espresso with my breakfast or as I like to call it, my morning cup of sunshine, hope and possibilities. The only espresso or coffee I can have is from RAD Coffee which I happened to come across thanks to my former coworker/friend … Continue reading Fitness Check In: Day 37
Mind Body Synergylia 