Weathered pendant hanging above a moss-covered stone well

Fitness Check Day 94: Hanging on by a Thread

In my last post I talked about the stool tests that were ordered by a new gastroenterologist. I finally got all tests back and they were ALL Negative or normal. Including that new dirty lettuce one, cyclospora. I cried. because I still feel like garbage and I have NO answers. It's been 4 weeks of … Continue reading Fitness Check Day 94: Hanging on by a Thread

Oakhaven Family Medicine reception with patients, staff, and directional signs

Fitness Check Day 93

When it rains it pours they say and I even posted about this in April when I had some other incidents happen. Well now it's something totally different. I had posted on the 10th of this month how happy I was to get on that mat and do DDP despite the pain but I powered … Continue reading Fitness Check Day 93

Fitness  Check In Day 41

Anyone who has a part-time or full-time job will tell you, they really look forward to their days off.  It's a chance to unwind, run errands, spend time with family, dive into your hobby or just relax.  My issue these days is the exhaustion that lingers into my weekends at times and leaves me taking … Continue reading Fitness  Check In Day 41

Fitness Check In: Day 37

Each morning, I look forward to my slightly watered down half cup of espresso with my breakfast or as I like to call it, my morning cup of sunshine, hope and possibilities. The only espresso or coffee I can have is from RAD Coffee which I happened to come across thanks to my former coworker/friend … Continue reading Fitness Check In: Day 37