I posted in the beginning of August about my desire to walk to the Little Red Lighthouse that is somewhat near me. I then posted a picture of the vision board the end of August which had the picture of that Little Red Lighthouse. It was one of the goals I had and I did … Continue reading Fitness Check In Day 107: The Little Red Lighthouse
Last night I began getting pain all over my body. My back, head, legs, neck, arms and shoulders were aching bad enough I thought I'd have to take Tylenol. Taking Tylenol is nothing bad of course if you take it as indicated, but I am not a fan of taking anything if I can help … Continue reading Fitness Check In Day 105: Pushing Through the Pain
The whole of last week I did DDPY, pushing myself to do Stand Strong II then Stand Strong III, aside from getting my steps in to complete part of the checklist for the DDPYoga Beast Mode program, going to my doctor's appt and getting some errands done during my lunch hour. Considering weeks ago I … Continue reading Fitness Check In Day 103: Pain, DDPYoga and Determination
We are now at Day 25 of the Beast Mode 90 Day Program and today is the 10th consecutive day I have done DDPYoga. I over the moon that's it's been over a week so far. I really didn't think I'd be able to keep going and would have to go back to Bedflex, which … Continue reading Fitness Check In Day 102: Tired, Stiff, Sore but Content
Today I woke up absolutely ravenous. The hunger pangs and acid that my stomach produces when I am hungry is not fun. However I cannot eat breakfast so early in the morning lately because even though I'm hungry, I get nauseous. So I had a little bit of water, got dressed and did my 9th … Continue reading Fitness Check In Day 101: Counting the Wins
