Tag: healing

Fitness Check In Day 88: When Rain Turns to a Storm

by lotuswolves, posted in Daily Fitness Check In

Just when you get up to dance in the rain, the rain turns into a storm. This storm has managed to bring some hail and heavy winds of emotions with it. I am still currently trying to dissolve the chalazion through warm compresses and gentle massages on my eyelid to avoid getting surgery. I'm also … Continue reading Fitness Check In Day 88: When Rain Turns to a Storm

Fitness Check In Day 44

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

I am super disappointed to have missed checking in since last Thursday. The day prior to my birthday I was in decent spirits, waiting to turn 48 years old and then Friday hit. I was able to exercise, although my body felt heavy and my holds in the Vinyasa poses were even more wobbly and … Continue reading Fitness Check In Day 44