In my last post I talked about the stool tests that were ordered by a new gastroenterologist. I finally got all tests back and they were ALL Negative or normal. Including that new dirty lettuce one, cyclospora. I cried. because I still feel like garbage and I have NO answers. It's been 4 weeks of … Continue reading Fitness Check Day 94: Hanging on by a Thread
Just when you get up to dance in the rain, the rain turns into a storm. This storm has managed to bring some hail and heavy winds of emotions with it. I am still currently trying to dissolve the chalazion through warm compresses and gentle massages on my eyelid to avoid getting surgery. I'm also … Continue reading Fitness Check In Day 88: When Rain Turns to a Storm
I am super disappointed to have missed checking in since last Thursday. The day prior to my birthday I was in decent spirits, waiting to turn 48 years old and then Friday hit. I was able to exercise, although my body felt heavy and my holds in the Vinyasa poses were even more wobbly and … Continue reading Fitness Check In Day 44
Mind Body Synergylia 