I honestly wasn't sure if I'd be able to get dressed up in costume let alone actually go to the Javits Center today because of the dizziness I was feeling in over the past few weeks up until today where my dizziness was non existent!! I was also nervous because of how much pain my … Continue reading Fitness Check In Day 56: Comic Con Day 2
Tag: digestive system
Congee w/Fruit
When I was going to acupuncture for my IBS years ago, my acupuncturist recommended I make rice congee which she said was nourishing and healing for the digestive system. Whether it's sweet or savory she also said it would be easy to digest and is good for inflammation. Now more than ever, with my gastritis, … Continue reading Congee w/Fruit
Mind Body Synergylia 