As I have mentioned in the previous motivational video, I was proud to have been walking a mile a few times a week until I fell in the bathtub and bruised my back. I have been in pain off and on, but two days after I fell, I walked a mile and then a few … Continue reading Fitness Check In Day 77: Yoga to Quell the Stress
Although today has been a rough day physically and mentally, I am ending my day with some positives that happened over the past few days. Firstly I did have my colonoscopy on Friday which let me tell you was rough. The prep sucked and the hunger pangs since my appointment was in the afternoon were … Continue reading Fitness Check In Day 75
While I wanted to go all 4 days of Comic Con, Day 2 which was the best day cosplaying I have ever had in all the years I have gone, it was also a long day where I wasn't disciplined and did not give my body the sit down breaks it badly needed. This resulted … Continue reading Fitness Check In Day 57: Last Day of Comic Con
Welcome to Inspiration Alley where I will be posting videos and quotes on a weekly basis. As I mentioned in this video, there won't always be a "perfect time" to do something, so why wait. I can feel and look tired, hair out of place, bad lighting, too much noise etc... but that's how life … Continue reading Weekly Inspirational Video 01
Sometimes, you can get ahead of yourself. You cheer yourself on and encourage yourself to push a little harder. Sometimes, in your mind you're ready, but your body is not. Today was one of those days. I was even more sluggish than usual since drinking that stomach wrecking Barium-sulfate w/contrast concoction in the Emergency Room … Continue reading Fitness Check In: Day 31
Mind Body Synergylia 