Today, I practiced what I've been preaching and listened to my body. Yesterday I was going up and down quite a few stairs to get from one train to another train, then to a bus to get home from the cemetery. In addition to that, my dad's tombstone is located on a hill of the … Continue reading Fitness Check In Day 21
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Fitness Check In Day 19
Today was a huge win and a few more steps closer to my goal in getting my strength back and finally going to and enjoying Comic Con pain free! I started the day slow and tired as my stomach has wiped me out this week. BUT, about an hour after breakfast, I hopped on that … Continue reading Fitness Check In Day 19
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Fitness Progress Check-In Day 15
Last night, I was super eager to see how my body would feel after all the exercise I did yesterday. I did wake up a bit tired, and a few spots were sore, my abs, my bum, my triceps, my hamstrings, my back...LOL...hell, my entire body felt a little sore. Emphasis on just a LITTLE. … Continue reading Fitness Progress Check-In Day 15
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Fitness Progress Check-In Day 11
Before I started a set exercise schedule last month, I had soo many days, weeks where I was utterly wiped out. Since I started up again, the days where I was too dog-tired to do anything were becoming less and I noticed I was able to push through the exhaustion which was very encouraging. Today … Continue reading Fitness Progress Check-In Day 11
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Fitness Progress Check-In Day 7
I watched the movie Office Space on cable well after I graduated college on Comedy Central and well before I started working at a corporate desk job so, while I found the movie to be funny, it wasn't really relatable to me....yet. Now, I TOTALLY get it when they said "Sounds like someone has a … Continue reading Fitness Progress Check-In Day 7
Mind Body Synergylia 