Today was a bit rough. The other pillow I used isn't great, but the pain in my neck although still there, was a lot less than yesterday. I did wake up a bit exhausted with dizziness and and pain in my legs, but I was determined to get on that glider at least for a … Continue reading Fitness Check In Day 52: Overcoming Your Fears
Again today, I woke up in good spirits, raring to go and then as the day went on, I was slowly diving into worry mode over a few things that we all worry about from time to time. Monthly bills, groceries, hospital and doctor's bill yet to come in, things around the house you need … Continue reading Fitness Check In: Day 39
Pushing Through the Day https://youtu.be/_zdxhgUCED0?si=FDXLzoHS6H9mCslL
Mind Body Synergylia 