After going out for about 1 block and a 1/2 on Sunday, my body was craving more exercise time, so last night after work, I bundled up with two hats, since I am still getting over that cold, a fleece over my shirt, scarf, gloves, you name it. I did look like the kid from … Continue reading Fitness Check In Day 68
The day I saw the test results from my endoscopy online over a week ago, was the same day I had an early dentist appointment and in my rush to get out of the apartment so I wouldn't be late, despite waking up early, I forgot my hat and left with wet hair. There was … Continue reading Fitness Check In Day 67
Mind Body Synergylia 