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Fitness Check In Day 77: Yoga to Quell the Stress

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

As I have mentioned in the previous motivational video, I was proud to have been walking a mile a few times a week until I fell in the bathtub and bruised my back. I have been in pain off and on, but two days after I fell, I walked a mile and then a few … Continue reading Fitness Check In Day 77: Yoga to Quell the Stress

Ash Wednesday: Looking Back

by lotuswolves, posted in BLOG

"Remember that you are dust, and to dust you shall return" the priest standing inside the 'Ashes to Go' tent located outside of St John the Divine Church told me as he spread the ashes on my forehead.  I became emotional and apologized for my emotions.  Tears were welling up in my eyes and a … Continue reading Ash Wednesday: Looking Back

Fitness Check In Day 76: Colonoscopy Results

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

So today I had the virtual appointment with my gastroenterologist who told me my biopsies from the colonoscopy came back normal and I don't have Crohn's Disease which is AMAZING! However, I do have a hyperplasia mucosal lump or inflamed hyperplastic polyp in my bum which she said happens to many people and may or … Continue reading Fitness Check In Day 76: Colonoscopy Results