Yesterday I was determined to start the Bedflex program over on the DDPY app and I did. The best part about the DDPY app is that is lays it all out for you each week and you can either add or change whatever workout you want to do that day. Today I did Bed Flex … Continue reading Fitness Check In Day 62
Tag: life
Fitness Check In Day 61: The Month of Giving Thanks
This Halloween, my brother and I ended up not walking in the New York City Village parade this year like we had done the past 3 years. The pain and discomfort from the esophagitis was significant and I honestly did not feel strong enough to put on my costume and make that trek to the … Continue reading Fitness Check In Day 61: The Month of Giving Thanks
Share this:
To Record or Not Record, That is the Question
After two very productive days where my energy levels were pretty high and the pain in my body and my throat were alleviated significantly due to, I feel, the constant movement, I woke up today wanting to record the first episode of a podcast I was thinking of starting. I had the idea brought up … Continue reading To Record or Not Record, That is the Question
Share this:
Fitness Check In Day 59: Keep Climbing that Mountain
This week has had a lot of ups and downs health-wise. Since Comic Con, I have been unable to go out for a walk as I had initially intended after seeing that my body was able to handle it like a champ during NYCC. However, work had me plenty busy and my body honestly the … Continue reading Fitness Check In Day 59: Keep Climbing that Mountain
Share this:
Fitness Check In Day 55: New York City Comic Con Day 1
Today was the first day of Comic Con! Today I left the apartment after 12:30, got to the Javits and walked around for about 4 hours, taking a few breaks in between to sit on the floor. My calves feel like they are ready to explode, my back and feet are planning their funeral and … Continue reading Fitness Check In Day 55: New York City Comic Con Day 1
Share this:
Fitness Check In Day 54: Day Before New York City Comic Con
I first started a blog again to document my journey back to health, back to being physically fit and get ready to don the attire to dress as WWE's Chelsea Green. As you know, I was doing well and a lot of things came up which brough my workouts to halt. Hypertonic pelvic floor muscles, … Continue reading Fitness Check In Day 54: Day Before New York City Comic Con
Share this:
Fitness Check In Day 52: Overcoming Your Fears
Today was a bit rough. The other pillow I used isn't great, but the pain in my neck although still there, was a lot less than yesterday. I did wake up a bit exhausted with dizziness and and pain in my legs, but I was determined to get on that glider at least for a … Continue reading Fitness Check In Day 52: Overcoming Your Fears
Share this:
Fitness Check In Day 51
With Comic Con around the corner (next Thursday 10/09 through Sunday 10/12 to be exact), I was getting super excited after feeling the fog lifting and feeling a bit more strength in my body. Last night the downturn began again. The addition of my esophagitis worries came back like a boomerang. I was getting a … Continue reading Fitness Check In Day 51
Share this:
Fitness Check In Day 50: Putting One Foot in Front of The Other
Two Saturday's ago I attempted to go outside and take a walk and that sparked a panic and fear in me as I was left with shaky, unstable, heavy legs that felt like jello, a worrying dizziness with every step I took as well as a feeling that I my body was just going to … Continue reading Fitness Check In Day 50: Putting One Foot in Front of The Other
Share this:
Fitness Check In Day 48: It’s Been a Minute
My last post was 09/04. Two days later, I ended up going to the hospital with dizziness, legs like jello, shortness of breath, bad calf pain, shakiness, and the thought that I maybe I wasn't going to come back home. I had never felt like this in my entire life. My arms and hands were … Continue reading Fitness Check In Day 48: It’s Been a Minute
Mind Body Synergylia 