Today I woke up raring to go since I actually slept 7 hours last night. Sooo I decided to up the ante in the DDPYoga workouts for the Beast Mode program and did Stand Strong III which was a little over 30 minutes long. 10 more minutes than Stand Strong II and II and a … Continue reading Fitness Check In Day 99: Vertigo, Stomach Upset and Beast Mode
The past few days have been interesting to say the least. Last Friday I left after work and went downtown to do a little Christmas shopping, then with heavy cumbersome bags (heavy for me is anything between 5 and 10 pounds) I walked over to Trader Joe's to get some cocoa powder I needed to … Continue reading Fitness Check In Day 69: Taking Advantage of the Energy
