Today I woke up again with anxiety, I felt like I had butterflies in my stomach and heart palpitations. I've been soo focus on getting in my workouts, steps and calories in for the Beast Mode II program, I didn't realize this is the 4th day I wake up like this. It's annoying as frick … Continue reading Fitness Check In Day 100: Worries and Gratitude
Today I woke up raring to go since I actually slept 7 hours last night. Sooo I decided to up the ante in the DDPYoga workouts for the Beast Mode program and did Stand Strong III which was a little over 30 minutes long. 10 more minutes than Stand Strong II and II and a … Continue reading Fitness Check In Day 99: Vertigo, Stomach Upset and Beast Mode
