Motivation from 'The Especialito Newspaper' https://youtu.be/z3LnwngrOms?si=YdBCzHpJdgQt_cgr
Tag: positivity
Fitness Check In Day 75
Although today has been a rough day physically and mentally, I am ending my day with some positives that happened over the past few days. Firstly I did have my colonoscopy on Friday which let me tell you was rough. The prep sucked and the hunger pangs since my appointment was in the afternoon were … Continue reading Fitness Check In Day 75
Fitness Check In Day 73
Today was a crazy busy day where I was dragging my body for a good part of the morning, but it turned out to be a triumphant day for me physically. I took my lunch hour and accompanied my mom to get some groceries quickly and embraced the inspiration to cook a new quick side … Continue reading Fitness Check In Day 73
Fitness Check In Day 71
Lately, it's been a hit or miss as far as the energy I have, so when I do have the energy, I try to do all the errands I can or tackle things I have had to put on the back burner. Yesterday, I was on fire with all the energy I had and I … Continue reading Fitness Check In Day 71
The Struggle to Deal with Tough Days
As I mentioned in previous posts, these past few months have been a struggle. The most recent issue I was dealing with was the Barrett's Esophagus that came up in the labs from the endoscopy. Then I had blood and stools tests done to check my vitamins levels and to see if I have C-Diff … Continue reading The Struggle to Deal with Tough Days
Affirmations, Do They Work?
You attract what you put out. This is the core principle of The Law of Attraction, which is basically if you think positive, good things will happen and if you think negative, negative things will happen. This concept became popular by Rhonda Brynes documentary film, then book "The Secret." "This Sucks", "God I hate this … Continue reading Affirmations, Do They Work?
Fitness Check In Day 57: Last Day of Comic Con
While I wanted to go all 4 days of Comic Con, Day 2 which was the best day cosplaying I have ever had in all the years I have gone, it was also a long day where I wasn't disciplined and did not give my body the sit down breaks it badly needed. This resulted … Continue reading Fitness Check In Day 57: Last Day of Comic Con

