Tag: neck pain

Person demonstrating DDP Yoga exercises

Fitness Check In Day 105: Pushing Through the Pain

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

Last night I began getting pain all over my body. My back, head, legs, neck, arms and shoulders were aching bad enough I thought I'd have to take Tylenol. Taking Tylenol is nothing bad of course if you take it as indicated, but I am not a fan of taking anything if I can help … Continue reading Fitness Check In Day 105: Pushing Through the Pain

Fitness Progress Check-In Day 13

by lotuswolves, posted in Daily Fitness Check In, Daily Fitness Check In

After worrying about how I would wake up this morning after doing the yoga for IBS that I haven't done in over a year, I woke up pleasantly surprised that I was a bit sore, but did not re-injure myself in any way with this workout. I was disappointed, however that I was completely and … Continue reading Fitness Progress Check-In Day 13