Last night I began getting pain all over my body. My back, head, legs, neck, arms and shoulders were aching bad enough I thought I'd have to take Tylenol. Taking Tylenol is nothing bad of course if you take it as indicated, but I am not a fan of taking anything if I can help … Continue reading Fitness Check In Day 105: Pushing Through the Pain
Last week I went in to get X-Rays of both hips (recommended by my physical therapist)due to the pain from doing my physical therapy stretches for those hypertonic (tight) pelvic muscles and on the recommendation of my chiropractor, got an X-Ray of my back due to some back pain that wasn't going away. Since those … Continue reading The Curveballs of Live Keep Coming
