Fitness Check In Day 53: Thinking Will Not Overcome Fear but Action Will

Thursday, I faced my fear and went outside with my brother and mom without the cane.  The fear and hesitation was strong, but I knew I had to take that step at least to test myself and see how far I could get, how my health has improved since I started taking the D3 supplement … Continue reading Fitness Check In Day 53: Thinking Will Not Overcome Fear but Action Will

Fitness Check In Day 49

In my pajamas bottoms and my favorite CM Punk shirt, I decided to record my progress.  The Vascular Surgeon told me my body has entered a state of "Deconditioning" which explains the muscle atrophy or reduction is muscle mass, weakness, constant injuries from trying to pick up where I left off before the nightmare breast … Continue reading Fitness Check In Day 49

Fitness Check In Day 46: More Possible Injuries?

https://youtu.be/6jcu9I0p2z0?si=tbIm5GfMfDh_3hoh

Fitness Progress Check-In Day 1

I originally wanted to start this website to document my start to getting healthy again but I was still figuring out what to name this new site and all the other little details needed before launching a website again. Here, I will be documenting my journey back to health. If you've read my other posts, … Continue reading Fitness Progress Check-In Day 1