Tag: keep going

Ash Wednesday: Looking Back

by lotuswolves, posted in BLOG

"Remember that you are dust, and to dust you shall return" the priest standing inside the 'Ashes to Go' tent located outside of St John the Divine Church told me as he spread the ashes on my forehead.  I became emotional and apologized for my emotions.  Tears were welling up in my eyes and a … Continue reading Ash Wednesday: Looking Back

Fitness Check In Day 76: Colonoscopy Results

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In

So today I had the virtual appointment with my gastroenterologist who told me my biopsies from the colonoscopy came back normal and I don't have Crohn's Disease which is AMAZING! However, I do have a hyperplasia mucosal lump or inflamed hyperplastic polyp in my bum which she said happens to many people and may or … Continue reading Fitness Check In Day 76: Colonoscopy Results

The Golden Moments of Life

by lotuswolves, posted in Daily Fitness Check In

Today I finally got to see The Golden Girls: 40 Years of Laughter and Friendship – Special Edition of 20/20 on ABC that I recorded in November of last year. It was a great behind the scenes look at how the girls were cast, interviews with the creators, bloopers, plus past clips of interviews from … Continue reading The Golden Moments of Life

Fitness Check In Day 75

by lotuswolves, posted in BLOG, Daily Fitness Check In, Daily Fitness Check In, VIDEOS

Although today has been a rough day physically and mentally, I am ending my day with some positives that happened over the past few days. Firstly I did have my colonoscopy on Friday which let me tell you was rough. The prep sucked and the hunger pangs since my appointment was in the afternoon were … Continue reading Fitness Check In Day 75

Calm the Chaos: Things You Can Do to Alleviate Stress

by lotuswolves, posted in BLOG, VIDEOS

There are times that we have a LOT going on in our lives. From things like health issues, mounting medical bills or bills in general, cost of living, increasing rent prices, to school work, relationships, family squabbles or taking care of family, job stress...you get the idea. So how do we deal with it all? … Continue reading Calm the Chaos: Things You Can Do to Alleviate Stress

The What If’s of Life

by lotuswolves, posted in BLOG

What If. Two simple words that I discuss on Episode 2 of Mind Body Synergylia My voice is slowly coming back but I figured I'd give it a try. https://www.podbean.com/eas/pb-df68n-1a24681 Let me know what you think my Phoenixes!!