Fitness Check In Day 97: Stubborn as a Mule

Yesterday I said I was going to easy when doing DDPYoga and also mentioned how I was hungry, but lost my appetite. What I didn't say was that I needed to practice a little bit of patience in this whole process. Remind myself that I can't expect to be normal or okay just from one … Continue reading Fitness Check In Day 97: Stubborn as a Mule

Fitness Check In Day 96: Saving Grace

My last post I mentioned how exhausted I had been and that I was looking forward to the sound bath session I had that night. I was expecting a little bit of energy or something this time, even though I usually just go in expecting just relaxation. To say that this session was a saving … Continue reading Fitness Check In Day 96: Saving Grace

Fitness Check In Day 95: No Answers, Just Pain

In my last post I mentioned the latest stomach issues I have had which started the first week of August. I went to urgent care after being turned away from my primary doctor who didn't have the time to order tests, and my current gastro who was on vacation. Since then, I had the stool … Continue reading Fitness Check In Day 95: No Answers, Just Pain

Weathered pendant hanging above a moss-covered stone well

Fitness Check Day 94: Hanging on by a Thread

In my last post I talked about the stool tests that were ordered by a new gastroenterologist. I finally got all tests back and they were ALL Negative or normal. Including that new dirty lettuce one, cyclospora. I cried. because I still feel like garbage and I have NO answers. It's been 4 weeks of … Continue reading Fitness Check Day 94: Hanging on by a Thread

Oakhaven Family Medicine reception with patients, staff, and directional signs

Fitness Check Day 93

When it rains it pours they say and I even posted about this in April when I had some other incidents happen. Well now it's something totally different. I had posted on the 10th of this month how happy I was to get on that mat and do DDP despite the pain but I powered … Continue reading Fitness Check Day 93

Fitness Check In Day 92

A few days ago I posted about my birthday and the days that followed but didn't touch on some other things going on. Last Monday I wanted to get on the mat and despite little sleep and overall body pain, I hit the mat to do DPPYoga Energy 2.0. It was heavily modified and since … Continue reading Fitness Check In Day 92

Group of six friends wearing party hats around a birthday cake with balloons and banners saying Happy Birthday Week

Fitness Check In Day 91: Birthday Week

Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online … Continue reading Fitness Check In Day 91: Birthday Week

Female boxer in red gloves delivering a punch in the ring during a fight night event.

Fitness Check In Day 90: A Month of Hell

It's been exactly one month since I have posted. I figured only a few read this, I doubt anyone is getting an inspiration from my blog, and it wouldn't even matter if I ceased to exist. I was thinking of closing down my blog, deleting all forms of social media and cutting all communication with … Continue reading Fitness Check In Day 90: A Month of Hell

Woman in raincoat with hood battling rain and wind in a city alley

Fitness Check In Day 89: Hurricanes of Life

In my last post, I mentioned how the things were going and in the weeks that followed I did have some good things happen but I also had a lot to weigh me down. Soo much soo that I thought about quitting the blog, shutting down the website and just disappearing from social media completely. … Continue reading Fitness Check In Day 89: Hurricanes of Life

Fitness Check In Day 88: When Rain Turns to a Storm

Just when you get up to dance in the rain, the rain turns into a storm. This storm has managed to bring some hail and heavy winds of emotions with it. I am still currently trying to dissolve the chalazion through warm compresses and gentle massages on my eyelid to avoid getting surgery. I'm also … Continue reading Fitness Check In Day 88: When Rain Turns to a Storm