In my last post I talked about the stool tests that were ordered by a new gastroenterologist. I finally got all tests back and they were ALL Negative or normal. Including that new dirty lettuce one, cyclospora. I cried. because I still feel like garbage and I have NO answers. It's been 4 weeks of … Continue reading Fitness Check Day 94: Hanging on by a Thread
A few days ago I posted about my birthday and the days that followed but didn't touch on some other things going on. Last Monday I wanted to get on the mat and despite little sleep and overall body pain, I hit the mat to do DPPYoga Energy 2.0. It was heavily modified and since … Continue reading Fitness Check In Day 92
After tossing and turning all night, I started my day at 5:45am because why bother waiting till 630...I can't sleep anyway. My neck, feels super subluxated, my back, legs, glutes have a dull aching pain and my stomach feels like an elephant is sitting on my intestines. After my morning ritual, brush teeth, wash face, … Continue reading Fitness Progress Check-In Day 4
Mind Body Synergylia 