My last post I mentioned how exhausted I had been and that I was looking forward to the sound bath session I had that night. I was expecting a little bit of energy or something this time, even though I usually just go in expecting just relaxation. To say that this session was a saving … Continue reading Fitness Check In Day 96: Saving Grace
In my last post I mentioned the latest stomach issues I have had which started the first week of August. I went to urgent care after being turned away from my primary doctor who didn't have the time to order tests, and my current gastro who was on vacation. Since then, I had the stool … Continue reading Fitness Check In Day 95: No Answers, Just Pain
In my last post I talked about the stool tests that were ordered by a new gastroenterologist. I finally got all tests back and they were ALL Negative or normal. Including that new dirty lettuce one, cyclospora. I cried. because I still feel like garbage and I have NO answers. It's been 4 weeks of … Continue reading Fitness Check Day 94: Hanging on by a Thread
A few days ago I posted about my birthday and the days that followed but didn't touch on some other things going on. Last Monday I wanted to get on the mat and despite little sleep and overall body pain, I hit the mat to do DPPYoga Energy 2.0. It was heavily modified and since … Continue reading Fitness Check In Day 92
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online … Continue reading Fitness Check In Day 91: Birthday Week
It's been exactly one month since I have posted. I figured only a few read this, I doubt anyone is getting an inspiration from my blog, and it wouldn't even matter if I ceased to exist. I was thinking of closing down my blog, deleting all forms of social media and cutting all communication with … Continue reading Fitness Check In Day 90: A Month of Hell
On Sunday I had a rough day where my brother and I missed a class we had, but he reminded me to just be in the moment and let it flow. He's been reading a book by Shannon Lee who talks about her father Bruce Lee and his teachings, lessons he learned in life and … Continue reading Fitness Check-In Day 87: When it Rains it Pours
Since I stopped taking the PPI Voquezna, my stomach has had a LOT of ups and downs. Soo much so that I called out sick which I rarely do. The exhaustion as I mentioned in my prior post was brutal to the point I had to sneak in naps where I could to get through … Continue reading Fitness Check In Day 86: The Clouds Are Parting
Last night I got the referral forms to get tested for C-Diff and check my levels of Calprotectin and made an appointment today to pick up the vials. It was very early in the morning but it was already 78 degrees or so and I felt it. I got what I needed from the lab … Continue reading Fitness Check In Day 85: Nervous Nelly
I made two videos which were unusable which touched on all of this and then another one on Sunday night that goes into some of what's been going on and can be viewed here for those that would rather watch a video. However, I feel that writing things down is much more cathartic so here … Continue reading Health Check In: Still More to Endure
