I'm still having pain after falling in the bathtub on Feb 14th, which I have been dealing with, but the worse thing is now I'm having dizziness when I walk and move my neck too much as I did last year when my neck/back subluxation were at an all time high and I was low … Continue reading Fitness Check In Day 78
As I have mentioned in the previous motivational video, I was proud to have been walking a mile a few times a week until I fell in the bathtub and bruised my back. I have been in pain off and on, but two days after I fell, I walked a mile and then a few … Continue reading Fitness Check In Day 77: Yoga to Quell the Stress
https://youtu.be/mbc7lajvsmM?si=K-NzSkGD3VI9rGnm Motivation for the Day - Credit: The Especialito Newspaper
Credit : The Especialito Newspaper https://youtu.be/Y9urSuOq1Ww
"Remember that you are dust, and to dust you shall return" the priest standing inside the 'Ashes to Go' tent located outside of St John the Divine Church told me as he spread the ashes on my forehead. I became emotional and apologized for my emotions. Tears were welling up in my eyes and a … Continue reading Ash Wednesday: Looking Back
Motivation from 'The Especialito Newspaper' https://youtu.be/z3LnwngrOms?si=YdBCzHpJdgQt_cgr
Mind Body Synergylia 