I took a whole week off to prepare for Comic Con. But that week I will admit was really rough. I had a lot of stomach pain, fullness and nausea I was trying to get rid of. I was worried that my low calorie intake would render me weak, dizzy and unable to do much … Continue reading Fitness Check In Day 106: NYC Comic Con
Monday nights I usually watch wrestling on Netflix which is a nice way to end the first day of work week. I've watched wrestling since I was a kid. Then as an adult I would watch it off and on depending on my work schedule. When my dad passed away in 2022, I began watching … Continue reading Fitness Check In Day 104: Quieting the Mind
The whole of last week I did DDPY, pushing myself to do Stand Strong II then Stand Strong III, aside from getting my steps in to complete part of the checklist for the DDPYoga Beast Mode program, going to my doctor's appt and getting some errands done during my lunch hour. Considering weeks ago I … Continue reading Fitness Check In Day 103: Pain, DDPYoga and Determination
It looks like I have all my test results from the bloodwork and stool tests and all are negative for infections/parasite and normal. I mean that's amazing right? But this leaves me hanging. Leaves me with uncertainty and that is as Sheldon Cooper would say MALARKEY! What's funny is I got a notice from WordPress … Continue reading Fitness Check In Day 98: Test Results and More Uncertainty
Yesterday I said I was going to easy when doing DDPYoga and also mentioned how I was hungry, but lost my appetite. What I didn't say was that I needed to practice a little bit of patience in this whole process. Remind myself that I can't expect to be normal or okay just from one … Continue reading Fitness Check In Day 97: Stubborn as a Mule
My last post was about my upcoming birthday and I was going to post that same day, but what a disaster it turned out to be. My mood was already shaky due to the ups and downs of perimenopause and my experiencing those hot flashes again, but alas I was still perked up and ready … Continue reading Post Birthday Check In: Hope, Uncertainty, Darkness
In my last post, I mentioned how the things were going and in the weeks that followed I did have some good things happen but I also had a lot to weigh me down. Soo much soo that I thought about quitting the blog, shutting down the website and just disappearing from social media completely. … Continue reading Fitness Check In Day 89: Hurricanes of Life
Today I finally got to see The Golden Girls: 40 Years of Laughter and Friendship – Special Edition of 20/20 on ABC that I recorded in November of last year. It was a great behind the scenes look at how the girls were cast, interviews with the creators, bloopers, plus past clips of interviews from … Continue reading The Golden Moments of Life
You attract what you put out. This is the core principle of The Law of Attraction, which is basically if you think positive, good things will happen and if you think negative, negative things will happen. This concept became popular by Rhonda Brynes documentary film, then book "The Secret." "This Sucks", "God I hate this … Continue reading Affirmations, Do They Work?
